Okay, day two of my whole foods / low-carb diet. I really like it! I'm satisfied after every meal or snack, I'm drinking tons of water, and I feel pretty good! Interestingly, now that it's okay to eat whenever I want, I don't think about food so much. I feel a bit more free already :)
And my food choices are actually really good- I've had mushroom & onion omelets cooked in real butter (wow, real butter is amazing!), salads with avocados, olives, turkey, and aged cheeses. I even made my own dressing with apple cider vinegar, olive oil, and a few spices. My husband likes that I went all out on dinner last night- great salads and gourmet burgers with garlic, asiago cheese, onion, and spices. Tonight we are going to grill asparagus spears and smothered chicken with parmesan, mushrooms & onions.
I miss my wine a bit, but I'm sleeping really good, and iced green tea is an acceptable substitute for now. I think I'm going to check my weight tomorrow, just to make sure I haven't gained 4 lbs or something. I don't expect to be losing weight yet- right now I'm just getting in the swing of eating really, really healthy.
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